ART THERAPY - Sip & Paint Edition
Event: Art Therapy & Mindful Self-Compassion – Coffee Edition
Date & Time: Wednesday, October 30th | 15:00 – 16:30
Cost: €10 (includes wine, coffee, water, tea or soda)
Capacity: Up to 10 participants
Hosted by: Lindsay Parkinson
Buy your ticket online clicking here
About this Event:
Take a mindful pause in your day with Art Therapy & Self-Compassion. In this intimate, supportive session, you’ll explore self-compassion through creative expression. Using guided art exercises, reflective writing, and group support, you’ll tap into your inner creativity while softening your inner critic.
This session is inclusive and welcoming to feminine, non-binary, and female-identified individuals. Art directives are designed to ignite your inner fire of desire and determination while nurturing kindness toward yourself.
What You’ll Experience:
Guided art exercises to explore self-compassion
Reflective journaling and creative expression
Supportive group discussion in a safe, uplifting space
Mindful relaxation with a coffee, tea, or beverage
Who Should Join:
Anyone curious about combining art, mindfulness, and self-compassion—no art experience needed.
Takeaway:
Walk away feeling more connected to yourself, creatively inspired, and supported by a small, uplifting community.
Spots are limited to 10 participants—reserve your spot today!
Event: Art Therapy & Mindful Self-Compassion – Coffee Edition
Date & Time: Wednesday, October 30th | 15:00 – 16:30
Cost: €10 (includes wine, coffee, water, tea or soda)
Capacity: Up to 10 participants
Hosted by: Lindsay Parkinson
Buy your ticket online clicking here
About this Event:
Take a mindful pause in your day with Art Therapy & Self-Compassion. In this intimate, supportive session, you’ll explore self-compassion through creative expression. Using guided art exercises, reflective writing, and group support, you’ll tap into your inner creativity while softening your inner critic.
This session is inclusive and welcoming to feminine, non-binary, and female-identified individuals. Art directives are designed to ignite your inner fire of desire and determination while nurturing kindness toward yourself.
What You’ll Experience:
Guided art exercises to explore self-compassion
Reflective journaling and creative expression
Supportive group discussion in a safe, uplifting space
Mindful relaxation with a coffee, tea, or beverage
Who Should Join:
Anyone curious about combining art, mindfulness, and self-compassion—no art experience needed.
Takeaway:
Walk away feeling more connected to yourself, creatively inspired, and supported by a small, uplifting community.
Spots are limited to 10 participants—reserve your spot today!